Work smarter, not harder.
Dr. B designs your workouts just for you.
More strength. Less pain. More freedom to live your life.
You're never working out alone. Coaching and community in every zoom class.
Women over 50 face real consequences without the right exercise.
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Heart disease — the #1 killer of women
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High blood sugar
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Weakening bones
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Falls
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Pain and stiffness
Don't stop doing the things you love.
Walks, music, travel, getting off the floor - this stuff gets harder because no one showed you how to keep your strength and flexibility as you age.
Smart movement can lower our risk factors.
Cookie cutter exercise plans can hurt instead of help.
Having a PT and Strong Women in your corner to keep you going is gold!
Join the hundreds of Strong Women Dr. B has helped move better and get stronger.
“In Strong Women, I am doing the right thing for my body. I am much stronger and more flexible. This is how I want to age!” -Marie
“Strong Women has reduced my joint pain and stiffness and stabilized my balance. After each session my body and mind are in a place of confidence and peace.” - Vivian
"I’m amazed by how much you provide in Strong Women and how well it has worked for me. I'm moving and smiling and I love feeling strong." Dolores
Andrea’s classes are consistently fantastic. I plan to be one of her students for as long as I can.
As a board-certified sports medicine physician for over 25 years, I’ve had a longstanding interest in exercise for wellness. I am continually learning new exercises from Andrea, and I have taught many of these to my patients.
Brian, MD
Ready to get started?
Step 1: Register for Strong Women
Strong Women includes:
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1-on-1 Evaluation with Dr. Bunch, Physical Therapist (a $298 value)
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4 Months of Personalized Strength Programs (an $879 value)
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Live Coached Strength Classes (a $1,060 value)
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Total Value: $2,237
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Your investment: just $269/month
Step 2: Schedule your 1-1 with Dr. B
You'll get an email to book your 1-1 eval.
This is where Andrea learns about your body, your history and your goals.
Step 3: Start class on Sept 8!
September 8 - December 22, 2026 over zoom.
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Tuesdays 6-7:20 pm CT
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Saturdays 1:30 - 2:20 pm CT
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Livestream & On Demand
Your future health can't wait.
Staying strong is possible and it's not overwhelming.
Together, we build a plan around what you need. And you do it alongside a community of women who are investing in their future health too.
Having that community is one of the strongest predictors of success.
Strong Women is welcoming and inclusive of all trans, non-binary and cis women. We look forward to seeing you!